As a follow up to my original post about free yoga classes, audio downloads, and videos, I’d like to share another yoga website I’ve discovered.
If yoga is your preferred form of exercise and relaxation, then you probably know how expensive studio classes can be. An easy way to save money and continue your practice is to do it at home. There are many yoga DVDs available, but you do have to buy them. Free yoga routines are easily accessible online and can save you a lot of money in the long run.
YogaToday is a site I previously reviewed. Unfortunately their yoga classes require a subscription, with one free streaming class each week. All the videos are free on the site I’m featuring today.
My Free Yoga features a variety of streaming videos. There are several collections and categories including beginner, ashtanga, bikram, hatha, power yoga, and more. The videos are a mix of full routines and shorter videos of specific moves, so you can mix and match and create your own routines if you like.
All of the streaming videos are free, and I was able to watch them without signing up for the site (signing up is free as well).
If you’re interested in trying some studio classes for free, check out how you can get a week of free classes during September 2009.
Looking for more free videos? Check out free streaming yoga and workout videos on Amazon.
Free Yoga Classes, Audio Downloads & Videos
3 Yoga DVDs Available as Free Streaming Online Video