Free Streaming Classes on Hulu: Yoga Zone & Yoga Fusion

Filed under: All, Free, Health, Home

I will admit it: unemployment has made me kind of lazy. With so much spare time, I end up wasting it away pretty quickly instead of doing the things I should be doing, like laundry or errands.

One of the things I’ve been slacking on is exercise. I’ve expressed my fondness for yoga before, and I’m constantly looking for ways to enjoy yoga without spending a lot of money on yoga classes. I love going to yoga classes, but since I can’t fit it into my very limited budget right now, I have to opt for free ways to get my yoga fix.

One of those ways is through streaming video of yoga classes. Previously I’ve posted yoga downloads, streaming DVDs, streaming video, and yoga and pilates classes on Hulu. Well, this week I discovered more great yoga on Hulu.

I was poking around, thinking I should do some yoga, so I decided to check out Yoga Zone. This is a series which features a variety of yoga classes. Most of the videos are about 20 minutes long, perfect for those of us who need to fit yoga into an already busy schedule. There are also hour long episodes as well.

One of the best parts of this series is there is a huge variety of episodes, including focuses on weight loss, flexibility, evening stress relief, and sculpting. I started out with the Gentle Yoga videos, which helped to ease me back into yoga, and it was really enjoyable.

My goal now is to do yoga at least 4 times a week, but ideally I’d like to do it every day while I’m unemployed.

In addition to Yoga Zone, I also found Yoga Fusion on Hulu. It’s just 4 episodes: Beginners Basic, Strength & Sculpt, Great Abs, and Power. Free is free, so check it out if you’re interested.

Posted at 9:38 AM, August 19, 2010 by Tiffany

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